Feeling Overwhelmed really SUCKS!

Martial arts to develop
Self-Confidence

Most people are experiencing overwhelming demands balancing life, so we offer Kempo training to giving you strength, focus, and resilience to navigate challenges.

We help you develop the COURAGE to face life

Kenpo or Kempo ( 拳法. ) is simply Karate, however it refers to karate's Chinese roots. 
The dojo is your sanctuary where all of life's troubles are left outside the door while training allowing you to focus on yourself.  

Kempo Karate is a holistic martial art, integrating mental discipline with physical techniques. It emphasizes unity of mind, body, and spirit, fostering character development alongside combat skills for a balanced approach to life.

Meet your Nationally recognized Instructors

Cova Karate & Martial arts of Virginia Beach is affiliated with National Karate Jujitsu Federation USA-International 全米空手柔術連盟. 

National Karate Jujitsu Federation USA-International
全米空手柔術連盟

Forging warriors since 1974

Break free from the status quo and explore how Cova karate's unique approach to Okinawan kempo can help you take back control of your life.
 

Don't wait,  Schedule your
 Two free classes NOW!